Testimonials
Check out what some of Sacha’s clients have to say about her and their experience with her.
Justin
“I've worked with many trainers, and I have never met anyone like Sacha! Sacha is warm, grounded, and switched-on - a world-class trainer with a huge heart! She helped me achieve my fitness goals, managing and responding to some back injuries I have, and she made every session a blast! I can't recommend her more highly.”
Dillon
“I have been training with Sacha for 10 years. She always brings her certain flare to the training sessions to keep life interesting, developing unique training sessions to meet my needs. As I've gotten older, my goals have changed and Sacha has evolved along with me.”
Brett, 59, Business Coach
“I’m in my late 50’s and though I have been very fit in my life – running, cycling, hiking, etc. – I had lost my discipline, gained weight and let my fitness decline. I have been working with Sacha for more than two years now. Her positive energy and always-enthusiastic attitude are wonderful to experience, and she knows just how hard to push working out. I saw gains right from the beginning and am now much stronger, I have more muscle mass and am definitely fitter. While we were working together I experienced significant issues with one of my hips and she was creative and always able to adapt the workouts to what was possible. I would not be where I am now if not for her; I highly recommend her.”
JM
“Sacha is the real deal: fit as an Amazon, motivating, intuitive, inspirational and caring.
She has been training me for 7 years. Through her motivating and holistic approach, she has helped me realize my inner and outer strength. It started with wanting to be fit for my wedding, and continued through 2 pregnancies, and a condition of abdominal muscle separation stemming from pregnancy. Throughout, Sacha has been tailoring safe and effective exercises to improve my strength. She is inspiring and flexible, which is key for someone with a crazy mom schedule like me. She has literally looked after my kid, and trained me at the same time!! She gets me to workout regularly, and with the right movements, so that my time is spent efficiently. Sacha makes workouts feel like play, and helps you to feel good inside and out. To me it’s an investment for a harmonious mind and body. ”
Donna W, 67yo, retired
I’ve always said ‘To Know Sacha Is To Love Sacha’. Sacha truly loves her profession and makes every effort for each of her clients to obtain maximum value for time spent with her. She’s a perfectionist - no pronating or leaning to one side with Sacha watching - she’s looking for perfect execution of each exercise. And for me I truly enjoy her method of adding cardio to the hour session, so I get a great mix of strength and endurance training. And as a reward I get a wonderful calf squeeze at the end - now that’s possibly the main reason why I keep going back for more!